Time to move beyond a brainless physiology

“Exercise is a complex behavior that is regulated by a complex system”. In this talk, Prof Noakes seeks to include the brain as a factor in exercise physiology. He starts with the classical teachings in exercise physiology and continues by looking at various models such as the A.V. Hill model and the peripheral model.

Beyond the VO2 max: The role of self-belief in elite athletic performance

This lecture explores how success in sports ranging from extreme cold water swimming to World Cup rugby are linked by a common thread - the role of self-belief.