balanced diet

Life Style Diseases

"On successful completion of this module, students should be able to

Nutrition, Food Groups and Balanced Diet

This section focuses on nutrition - It covers everything to do with what we eat, when we eat, how much we eat

Life Skills Development/Module One/Wellness and Health Care/Nutrition

"This sub-unit addresses ways to develop indivividual capacity to make healthy eating choices that promote wellness and reduce the risk factors associated with the development of lifestyle diseases.